WHAT IS THE 21-DAY CLEAN EATING CHALLENGE?
- -A 3-week ONLINE BASED contest aimed at creating a habit to eat clean and detoxify your body.
- -A customized nutrition plan
- -SUPPORT from our team and participants through TELEGRAM (the most secured and encrypted messager)
- -DAILY review of your nutrition/activity log
- -DAILY feedback from a certified nutritionist and WEEKLY feedback on your reports
ENTRY FEES/CONTEST REQUIREMENTS
First 20 participants: $50 for active members and $60 for non-members (plus 5%tax).
Regular: $65 members and $85non-members.
Can be paid via e-transfer or via credit card over the phone.
- -You need to have daily internet access and a smartphone/computer.
- -21-day commitment
- -Weekly Reports – you need scale and measuring tape, progress picture “before/after”
HOW DO I WIN?
- -You need to fill out your nutrition log daily, by 8am the following day. If a participant is late for more than 2 days, then they are automatically out.
- -The winner will get $100 gift card from Kamloops Fit Centre, gift baskets from our sponsors!
Email us now at firstname.lastname@example.org to get started! Use #KAMFIT21CHALLENGE to stay tuned!