Book a FREE consultation to discover what would be the best plan for you!

The first paid session from one of the packages below is an initial assessment includes:

1. PART A – Postural Assessment

2. PART B – Movement Analysis

3. PART C – Flexibility Assessment

We will also cover your lifestyle nutrition habits, set up the plan and short-, and long-term goals.

*You may also book a NeuroKinetic Assessment with our recovery specialist Art, if you are currently experiencing any pain/discomfort that needs to be addressed prior to your fitness training.

RATES and PACKAGES:

Rates