One-On-One Packages

Book a FREE consultation to discover what would be the best plan for you!

The first paid session from one of the packages below is an initial assessment includes:

  1. PART A – Postural Assessment
  2. PART B – Movement Analysis
  3. PART C – Flexibility Assessment

We will also do measurements, body fat% and lifestyle nutrition habits, set up the plan and short-, and long-term goals.

*You may also book a NeuroKinetic Assessment with our recovery specialist Art, if you are currently experiencing any pain/discomfort that needs to be addressed prior to your fitness training.

 

“BRONZE” Packages – 30 min sessions:

1) 5 sessions ($52/each) = $260 plus 5% tax

2) 10 sessions ($46.50/each) = $465 plus 5% tax (free nutrition plan, value of $90)

3) 20 sessions ($43.75/each) = $875 plus 5% tax (savings of $55, and free nutrition plan, value of $90)

 

 “SILVER” Packages – 45 min sessions:

1) 5 sessions ($75/each) = $375 plus 5% tax

2) 10 sessions ($67.50/each) = $695 plus 5% tax (free nutrition plan, value of $90)

3) 20 sessions ($65.75/each) = $1315 plus 5% tax (savings of $75, and free nutrition plan, value of $90)

 

“GOLD” Package  – 60 min sessions:

1) 5 sessions ($100/each) = $500 plus 5% tax

2) 10 sessions ($92.5/each) = $925 plus 5% tax (free nutrition plan, value of $90)

3) 20 sessions ($87.5/each) = $1750 plus 5% tax (savings of $100, and free nutrition plan, value of $90)

(Effective Aug 23rd, 2022)

 

Book an appointment: HERE

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